Breathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe […]
Are you feeling overwhelmed and stressed? Do you want to break free from negative patterns and habits? If so, we invite you to join us for our Transformational Breath® workshop, Breathe and Reset.Breathwork is a powerful tool that can help you connect with your body and release pent-up emotions and tension. At our workshop, you'll […]
Transform Your Stress into Inner Peace with Transformational Breath®Join us for a powerful workshop where you will learn how to breathe through stress and find inner peace with the transformative power of Transformational Breath®.Stress can be overwhelming and affect every aspect of our lives. But with the power of your breath, you can learn to […]
Breathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe […]
Discover the benefit of Transformational Breath® on your body, mind and soulDo you ever feel like there's a bit of you that's missing?That your mind and body aren't entirely in sync?We want to help you find it.Join us for a Transformational Breath workshop, where we'll help you connect with your body, mind, and soul. You'll […]
During this workshop you will close out the old week and prepare to step boldly into the new week by harnessing the power of your breath. Are you feeling a little lost and confused? Maybe you're struggling with anxiety, or maybe it's just that the stress of life has been getting a little too much […]
Welcome to our Introduction to Transformational Breath® workshop, serving as gateway to discovering the profound healing through conscious breathing. During this 3 hour session, Sally and Michelle invite you to embark on a journey of self-discovery, exploring the fundamental principles and benefits of Transformational Breath®.What is this Session About? This workshop serves as an entry point […]
Welcome to our Introduction to Transformational Breath® workshop, serving as gateway to discovering the profound healing through conscious breathing. During this 2.5-hour session, Sally and Michelle invite you to embark on a journey of self-discovery, exploring the fundamental principles and benefits of Transformational Breath®.What is this Session About? This workshop serves as an entry point into […]
What is this Session About? Are you someone who is filled with self doubt? Maybe fear is ever present in your decisions? Are the things you believe and think the beliefs and teachings of others?. Inhale Possibility, Exhale Limitation is a journey into the power of conscious breathing as a catalyst for empowerment. Through a […]
Welcome to our Introduction to Transformational Breath® workshop, serving as gateway to discovering the profound healing through conscious breathing. During this 2.5-hour session, Sally and Michelle invite you to embark on a journey of self-discovery, exploring the fundamental principles and benefits of Transformational Breath®.What is this Session About? This workshop serves as an entry point into […]
