Let us take you on a powerful journey with your breath. Over the duration of this workshop you will learn about and experience the benefits of this technique. As well as using our unique breathing technique, we will also use sound, movement, acupressure and affirmations to help you to shift blocked emotions and energy that no […]
Breathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe […]
Breathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe […]
Breathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe […]
Breathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe […]
Self care that can transform your life. Breathwork is a transformative practice that can help you to connect with your body, mind and soul. Allowing you to release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and improve your mental and physical health .. […]
Sessions available – 10:00am – 12:30pm and 1:30pm – 4:00pmBreathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and […]
During this workshop you will close out the old week and prepare to step boldly into the new weekAre you feeling a little lost and confused? Maybe you're struggling with anxiety, or maybe it's just that the stress of life has getting a little too much to bear. Whatever it is, this is the event […]
During this workshop you will breathe to discover that peace truly can be found within you Do you ever feel like there's a bit of you that's missing?That your mind and body aren't entirely in sync?We want to help you find it.Join us for a Transformational Breath workshop, where we'll help you connect with your […]
Sessions available – 10:00am – 12:30pm and 1:30pm – 4:00pmBreathe and release What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and […]
