Simply Breathtaking welcome you to our special Transformational Breath® workshop, Heart Centred Breathing.  This 2.5-hour exploration delves into love, connection, and self-discovery. It immerses participants in the transformative practice of Transformational Breath®. In this month of love, join us on a journey to open your heart, cultivate self-love, and deepen your connections with others.

So, what is this session about?

This workshop is dedicated to exploring the profound connection between conscious breathing, love, and the heart centre. Through the practice of Transformational Breath® and a guided heart-based meditation, this session will create a nurturing space to help participants tap into the limitless well of love within.

And why is it important?

In the hustle of daily life, we may forget the heart’s power as a source of love, compassion, and connection. This workshop is crucial for those seeking to rekindle their heart connection, heal emotional wounds, and enhance the capacity to love themselves and others. It’s an opportunity to celebrate love in all its forms during February, the heart-focused month

Now, lets talk about the benefits of Transformational Breath®

Transformational Breath® engages the full respiratory system, including the heart centre, promoting emotional release and heart-opening experiences. Participants often report an increased love, compassion, and connection after engaging in this practice. Combining conscious breathing with heart centred intention, this workshop offers a uniquely helps you cultivate and expand the energy of love within

Ready to join us for “Heart Centred Breath”?

Join us and celebrate the month of love by deepening your connection with your heart and fostering a sense of love and compassion. Immerse yourself in the transformative power of Transformational Breath® and experience the heart as a gateway to profound self-discovery and connection with others.

>BOOK YOUR PLACE NOW

What to Expect:

• Welcome discussion and heart centred intention setting exercise
• Heart-Opening Breath Session with Guided Meditation: Immerse yourself in a guided Transformational Breath® session with a focus on opening and connecting with the heart centre. Experience Transformational Breath® designed to release emotional blockages thus helping to foster a deep sense of love and connection.  Before embarking on a heart-based meditation, participants will be guided to enhance your connection with the energy of love.
• Integration and Reflection: Reflect on your experiences during the breathwork and meditation. Gain insights into your heart-centred journey and learn practical tools for incorporating love and connection into your daily life.

All you need to bring is yourself and an open mind.  We will show you how to connect with love in all its forms.  All equipment, blankets and pillows etc are provided by us.

Located at the beautiful Crystals and Wellness by Astraea in Solihull.  Why not arrive early and browse the downstairs store, you might find a new treasure to take home. 

>BOOK YOUR PLACE NOW for an investment of £33.33

Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal. 

This session is open to everyone aged 16 upwards, any level of breathing experience welcome as instruction will be given.

Your total experience time will be 2.5 hours.

Please book your tickets directly with Crystals and Wellness by Astraea

The following cancellation terms applies:

Less than 14 days notice: 50% of ticket price

With less than 3 days notice: 75% of ticket price

Under 24 hours notice: None refundable