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Harmony Unleashed – Breath & Sound Workshop

21 January @ 5:00 pm 7:00 pm GMT

Embark on a transformative journey with our upcoming Breathwork and Sound Bath experience!
Immerse yourself in the harmonious blend of Transformational Breath®️ and the resonant vibrations of sound, as we explore the powerful synergy between these two modalities.

Why combine Breathwork and Sound?

In the fusion of breath and sound, a profound gateway to self-discovery opens up.
Breathwork facilitates the release of physical and emotional tension, while the rhythmic vibrations of sound create a meditative space for inner exploration. Together, they amplify the potential for healing and restoration.

What to Expect:

Deep Relaxation: As you surrender to the guided breathwork, feel the soothing waves of relaxation wash over you, easing stress and tension.

Energetic Release: Breathwork encourages the release of stagnant energy, promoting emotional release and a sense of lightness.

Heightened Awareness: The synergy of breath and sound deepens awareness, allowing you to connect with your inner self on a profound level.

Mindful Presence: Experience the power of being fully present in the moment, as the harmonious sounds guide you into a state of mindfulness.

Inner Balance: Achieve a harmonious balance between mind, body, and spirit, fostering a sense of overall well-being.

What you will receive:

Arrive and settle in, we will provide all of the required equipment for this session, you just need to bring a drink.

Receive a short introduction to your facilitators, an overview of Transformational Breath and instruction on the technique and what you might experience.
45 minutes of Transformational Breath®️ with the team from Simply Breathtaking before seamlessly transitioning into the meditative and therapeutic experience of a 55 minute sound bath with Scott from Connection to Self.

Your total experience time will be 2-2.5 hours.

£25.25 early bird until 14th January then £33.33.

Please book your tickets directly with Crystals and Wellness by Astraea here

Crystals and Wellness by Astraea

48 Drury Lane
Solihull, B91 3BH
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