Back by popular demand. Not to be missed.

Embark on a transformative journey with our upcoming Breathwork and Sound workshop!
Join our Breathwork and Sound workshop! Feel how Transformational Breath®️ releases tension. Rhythmic vibrations create a serene, meditative space for exploration.

Why combine Breathwork and Sound?

Through the fusion of breath and sound, an impactful gateway to self-discovery is unveiled, offering profound opportunities for exploration. Moreover, Transformational Breath®️ effectively releases physical and emotional tension and blockages. Concurrently, the rhythmic vibrations of sound create a tranquil environment conducive to deep inner exploration and personal reflection. Together within this breathwork and sound workshop they amplify the potential for healing and restoration.

What to Expect:

Deep Relaxation: Fully embrace the guided breathwork, allowing soothing waves of relaxation to wash over you, effectively alleviating stress and tension.

Energetic Release: Moreover, Breathwork stimulates the release of stagnant energy, fostering emotional release and a feeling of lightness within your being.

Heightened Awareness: Furthermore, the harmonious fusion of breath and sound amplifies awareness, facilitating a profound connection with your inner self on a deeper level.

Mindful Presence: Experience the power of being fully present in the moment, as the harmonious sounds guide you into a state of mindfulness.

Inner Balance: Finally, achieve inner balance by nurturing harmony among mind, body, and spirit, thereby enhancing your overall well-being and sense of fulfilment.

What you will receive:

Upon arrival, take a moment to settle in comfortably. We’ll provide all necessary equipment; just remember to bring a drink.

Receive a short introduction to your facilitators, an overview of Transformational Breath®️ and instruction on the technique and what you might experience.

Experience 45 minutes of Transformational Breath®️ with the Simply Breathtaking team. Then seamlessly transition into a 50 minute meditative sound bath with Scott from Connection to Self.

Your total experience time will be 2-2.5 hours.

Secure your spot for just £33.33.

Please book your tickets directly with Crystals and Wellness by Astraea here