Our last breath club of 2024!

If you are new breather, please start your Transformational Breath® journey by booking onto one of our longer Transformational Breath® workshops

Why attend Breath Club sessions

Monthly Breath Club sessions are perfect for those wanting to continue to deepen their breathwork practice, whilst receiving some guidance and support to help keep the breath open. We fully facilitate and guide the session, omitting the usual introductory explanations.

What to expect:

• We will give you a cheery welcome and then remind you of the Transformational Breath® technique.
• Straight into a movement or intention setting exercise. where we move our bodies to get the blood pumping to start the process of opening the breath or curate our intentions for the session using oracle cards and meditation.
• We’ll then go straight into the breathwork session. Which as always will include hands on acupressure, sound, movement and positive affirmations. We’ll breathe for 45 minutes before going into 15 blissful minutes of integration to allow anything that may have arisen during the session to settle bringing you to a peaceful resolution.
• There will be some time allocated at the end of the session to connect with the group and share your experience (should you wish to)

How should I prepare?

• All equipment is provided, you just need to bring yourself , your water bottle and a notepad and pen for journaling if you’d like to do so
• Wear loose clothing, elasticated waist leggings/trousers (no skirts or jeans please)

Who is it suitable for?

Breath Club is for those who’ve previously experienced at least one Transformational Breath® session – either a workshop or in person breathwork session with Michelle or Sally.

There will be no explanations or demos during Breath Club sessions. After saying a cheery hello we’ll jump straight in with a full 60 minute breath session.

If you have any medical conditions or concerns about attending Breath Club please drop an email to us at info@simplybreathtaking.co.uk before booking your ticket.

Breath Club Spaces are limited, so don’t miss out and book your spot now.