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Heart Centred Breath – Transformational Breath® Workshop

5 April @ 7:00 pm 9:30 pm BST

Simply Breathtaking welcomes you to our special Transformational Breath® workshop, Heart Centred Breath.  This 2.5-hour exploration delves into love, connection, and self-discovery. It immerses participants in the transformative practice of Transformational Breath®. Join us on a journey to open your heart, cultivate self-love, and deepen your connections with others.

So, what is this session about?

This workshop is dedicated to exploring the profound connection between conscious breathing, love, and the heart centre. Through the practice of Transformational Breath® and a guided heart-based meditation, this session will create a nurturing space to help participants tap into the limitless well of love within. Come and learn about the connection between your heart, brain and your breathing. Additionally, explore the electromagnetic strength of your heart and how your emotions impact the energy that radiates from you.

And why is it important?

In the hustle of daily life, we may forget the heart’s power as a source of love, compassion, and connection. Moreover, this workshop is crucial for those seeking to rekindle their heart connection, heal emotional wounds, and enhance the capacity to love themselves and others. It’s also an opportunity to discover that the heart is involved in emotional communication and is even capable of storing memories.

Now, lets talk about the benefits of Transformational Breath®

Transformational Breath® engages the full respiratory system, including the heart centre, promoting emotional release and heart-opening experiences. Participants often report an increased love, compassion, and connection after engaging in this practice. Combining conscious breathing with heart centred intention, this workshop offers a uniquely helps you cultivate and expand the energy of love within

Ready to join us for “Heart Centred Breath”?

Join us to deepen your connection with your heart fostering a sense of love and compassion. Immerse yourself in the transformative power of Transformational Breath® and experience the heart as a gateway to profound self-discovery and connection with others.


What to Expect:

  • Welcome, sharing of exciting facts about the heart/brain/breath connections. With an exciting demonstration on heart electromagnetism, which previous delegates have absolutely loved.
  • Heart centred intention setting exercise
  • Heart-Opening Breath Session with Guided Meditation: Embark on a heart-based meditation, participants will be guided to enhance your connection with the energy of love. Immerse yourself in a guided Transformational Breath® session with a focus on opening and connecting with the heart centre.
  • Integration and Reflection: Reflect on your experiences during the meditation and breathwork . Gain insights into your heart-centred journey and learn practical tools for incorporating more openness and connection into your daily life.

All you need to bring is yourself and an open mind.  We will show you how to connect with love in all its forms.  All equipment, blankets and pillows etc are provided by us.

Located at the beautiful Crystals and Wellness by Astraea in Solihull.  Furthermore, why not arrive early and browse the downstairs store, you might find a new treasure to take home. 

>BOOK YOUR PLACE NOW for an investment of £33.33

Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal. 

This session is open to everyone aged 16 upwards, with any level of breathing experience welcome as instruction will be given.

Your total experience time will be 2.5 hours.

Please book your tickets directly with Crystals and Wellness by Astraea

The following cancellation terms applies:

Less than 14 days notice: 50% of ticket price

With less than 3 days notice: 75% of ticket price

Under 24 hours notice: None refundable

Michelle Messer


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Sally Asquith


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Crystals and Wellness by Astraea

Astraea 48 Drury Ln
Solihull, B91 3BH
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