Let us take you on a powerful breathwork journey.  During Conscious Connected Breathwork Workshop for Health & Wellbeing in Solihull you will learn about and experience the wellness benefits of conscious connected breathwork, specifically Transformational Breath®.  

What to Expect during this Conscious Breathwork Workshop for Health & Wellbeing in Solihull:

As well as using our Transformational Breath®, a conscious connected breathing technique, we will also use sound, movement, acupressure and affirmations to help you to shift blocked emotions and energy, helping you to find a sense of calm and peace with more energy and a deeper understanding. 

Each individual workshop may have a specific theme however all will include 

 • An introduction to Transformational Breath® 

• Breathing analysis, to explain how breathing patterns translates to how you may be living life at this moment 

• 60 minute facilitated breathing session 

• Opportunity to share and ask questions 

Transformational Breath® is a gentle, safe and a 100% natural technique. 

What you may feel after these sessions: 

• Energised 

• Have an open breath and be breathing more fully with less restriction in your breathing pattern

• An awareness of your breath and how/when it changes 

• Lighter, having integrated some life held emotional baggage 

• More relaxed with a healthier frame of mind 

Your investment : £35 for this well rounded, informative and professional breathwork offering.
If you have breathed with us before, join us for just the breathwork portion of the workshop for £25.

This Transformational Breath® Conscious Connected Breathwork Workshop for Health & Wellbeing in Solihull is a stepping stone towards greater self-awareness and well-being. Whether you are new to breathwork or seeking to deepen your practice, this introductory breathwork workshop offers a welcoming space to explore the transformative potential within your breath. Join us for this enlightening experience and take the first breath towards a healthier, more vibrant you.

All you need to bring is yourself and an open mind 😁– and we will show you how you can reclaim the power that is within you! All equipment, blankets and pillows etc are provided by us. There is nothing for you to worry about, you can just come along and breathe.

Numbers are limited! We purposely work with smaller groups to ensure that everyone is given the opportunity to experience all the elements of a Transformational Breath session.

Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing (no skirts or jeans please).  You may also like to bring a notepad and pen should you wish to make notes or journal. 

Picture: Michelle your fully qualified Transformational Breath Group Leader

Which ticket do I need to book?

If you have not breathed with us before or if it has been a long time and you can’t quite remember what you need to do in the session then please book the Workshop Ticket. You can then arrive for 3.30pm and expect to finish just after 6.30pm

If you have breathed with us before, you are welcome to come just for the breathing session and miss the instructional workshop. We call this Breath Club. So please book the Breath Club Ticket. You can then arrive at the venue for 4.50pm. We will then begin the breathing at around 5pm but with limited instruction given.

Medical disclaimer

By attending this workshop, you assume full responsibility for your health and well-being during and after the session. You may wish to consult your healthcare practitioner or reach out to us to discuss attending, if you have any of the following conditions:

A history of cardiovascular disease, angina or heart attack, high blood pressure, aneurysms, retinal detachment, pregnancy, significant recent physical injuries or surgery, severe mental illness or seizure disorders

Cancellation

The following cancellation charges applies:

Should you cancel within 14 days notice: 50% of ticket price a charge of 50% of ticket price is payable

If you cancel less than 3 days notice a charge of 75% of ticket price is payable

In the event of a cancellation with less than 24 hours notice the ticket is none refundable