If you are new breather, please start your Transformational Breath® journey by booking onto one of our longer Transformational Breath® workshops or book an in person session.

Why attend Breath Club sessions?

Breath Club sessions are perfect for those wanting to continue to deepen their breathwork practice, whilst receiving some guidance and support to help keep the breath open. We fully facilitate and guide the session, omitting the usual introductory explanations.

What to expect:

• We will give you a cheery welcome before jumping straight into the breathwork session. Which as always will include hands on acupressure, sound, movement and positive affirmations. We’ll breathe for 45 minutes before going into 15 blissful minutes of integration to allow anything that may have arisen during the session to settle bringing you to a peaceful resolution.
• There will be some time allocated at the end of the session to connect with the group and share your experience (should you wish to)

How should I prepare?

• All equipment is provided, you just need to bring yourself , your water bottle and a notepad and pen for journaling if you’d like to do so
• Wear loose clothing, elasticated waist leggings/trousers (no skirts or jeans please)

Who is it suitable for?

Breath Club is for those who’ve previously experienced at least one Transformational Breath® session – either a workshop or in person breathwork session with Michelle or Sally.

There will be no explanations or demos during Breath Club sessions. After saying a cheery hello we’ll jump straight in with a full 60 minute breath session.

Breath Club Spaces are limited, so don’t miss out and book your spot now.

Breath Club Solihull is open to everyone aged 16 upwards, any level of breathing experience welcome as long as you have experienced a session previously.

Your total experience time will be 1.5 hours.

The following cancellation terms applies:

Less than 14 days notice: 50% of ticket price

With less than 3 days notice: 75% of ticket price

Under 24 hours notice: None refundable

Medical Disclaimer

By attending Breath Club Solihull, you assume full responsibility for your health and well-being during and after the session. While you are welcome to join our sessions, you may wish to consult your healthcare practitioner or reach out to us to discuss attending, if you have any of the following conditions:

A history of cardiovascular disease, angina or heart attack, high blood pressure, aneurysms, retinal detachment, pregnancy, significant recent physical injuries or surgery, severe mental illness or seizure disorders