BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Simply Breath Taking - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://simplybreathtaking.co.uk
X-WR-CALDESC:Events for Simply Breath Taking
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220710T110000
DTEND;TZID=Europe/London:20220710T140000
DTSTAMP:20260425T052428
CREATED:20220613T134009Z
LAST-MODIFIED:20220705T183243Z
UID:7019-1657450800-1657461600@simplybreathtaking.co.uk
SUMMARY:Breathe And Release – A Transformational Breath® Workshop (Coventry)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, expect tears\, expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how to breathe and release!  Your investment : £40 for the sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-a-transformational-breath-workshop-coventry/
LOCATION:Sidney Stringer Academy (Dance Studio)\, 2 Primrose Hill Street\, Coventry\, West Midlands\, CV1 5LY\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/AdobeStock_323492717.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220709T120000
DTEND;TZID=Europe/London:20220709T150000
DTSTAMP:20260425T052428
CREATED:20220613T162355Z
LAST-MODIFIED:20220705T183337Z
UID:7024-1657368000-1657378800@simplybreathtaking.co.uk
SUMMARY:Introduction To Transformational Breath® - (Wolverhampton)
DESCRIPTION:Let us take you on a powerful journey with your breath.  Over the duration of this workshop you will learn about and experience the benefits of this technique.  As well as using our unique breathing technique\, we will also use sound\, movement\, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you. What we cover: An introduction to Transformational Breath®Breathing analysis\, to explain breathing patterns and how that translates to how someone may be living their life at this momentA full 1 hour facilitated breathing sessionOpportunity to share and ask questionsTransformational Breath® is a gentle\, safe and 100% natural technique. What you may feel after this session: EnergisedHave an open breath and are breathing more fullyAn awareness of your breath and how /when it changesLighter\, having integrated some life held emotional baggageMore relaxed with a healthier frame of mindYour investment : £40 for the session  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/introduction-to-transformational-breath-wolverhampton/
LOCATION:Our Lady & St Chads Academy (Dance Studio)\, Old Fallings Lane\, Wolverhampton\, West Midlands\, WV10 8BL
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2021/11/shutterstock_1769702327.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220619T120000
DTEND;TZID=Europe/London:20220619T150000
DTSTAMP:20260425T052428
CREATED:20220531T100000Z
LAST-MODIFIED:20220608T082131Z
UID:6970-1655640000-1655650800@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - A Transformational Breath® Workshop (Newbury)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, expect tears\, expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how to breathe and release!  Your investment : £45 for the session Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-a-transformational-breath-workshop/
LOCATION:Sea Cadet Hall\, Craven Dene\, London Road\, Newbury\, RG14 2AY\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/AdobeStock_320675204.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220410T133000
DTEND;TZID=Europe/London:20220410T153000
DTSTAMP:20260425T052428
CREATED:20220327T091537Z
LAST-MODIFIED:20220408T152727Z
UID:6865-1649597400-1649604600@simplybreathtaking.co.uk
SUMMARY:Introduction to Transformational Breath® (PM workshop)
DESCRIPTION:Let us take you on a powerful journey with your breath. Over the duration of this workshop you will learn about and experience the benefits of this technique. As well as using our unique breathing technique\, we will also use sound\, movement\, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you. What we cover: An introduction to Transformational Breath®Breathing analysis\, to explain breathing patterns and how that translates to how someone may be living their life at this moment45 minute facilitated breathing sessionOpportunity to share and ask questionsTransformational Breath® is a gentle\, safe and 100% natural technique. What you may feel after this session: EnergisedHave an open breath and are breathing more fullyAn awareness of your breath and how /when it changesLighter\, having integrated some life held emotional baggageMore relaxed with a healthier frame of mindYour investment : £45 for the session or attend both sessions on this day and receive 2 full breathing sessions for £75  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.  If you choose to take the offer and attend all day you will also need to bring with you a light lunch.
URL:https://simplybreathtaking.co.uk/event/introduction-to-transformational-breath-pm-workshop/
LOCATION:Sea Cadet Hall\, Craven Dene\, London Road\, Newbury\, RG14 2AY\, United Kingdom
CATEGORIES:Introduction Workshop (2 hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/03/shutterstock_1670405116-Copy.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220409T140000
DTEND;TZID=Europe/London:20220409T160000
DTSTAMP:20260425T052428
CREATED:20220327T081945Z
LAST-MODIFIED:20220327T085021Z
UID:6830-1649512800-1649520000@simplybreathtaking.co.uk
SUMMARY:Introduction to Transformational Breath® (PM Session)
DESCRIPTION:Let us take you on a powerful journey with your breath.  Over the duration of this workshop you will learn about and experience the benefits of this technique.  As well as using our unique breathing technique\, we will also use sound\, movement\, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you. What we cover: An introduction to Transformational Breath®Breathing analysis\, to explain breathing patterns and how that translates to how someone may be living their life at this moment45 minute facilitated breathing sessionOpportunity to share and ask questionsTransformational Breath® is a gentle\, safe and 100% natural technique. What you may feel after this session: EnergisedHave an open breath and are breathing more fullyAn awareness of your breath and how /when it changesLighter\, having integrated some life held emotional baggageMore relaxed with a healthier frame of mindYour investment : £45 for the session or attend both sessions on this day and receive 2 full breathing sessions for £75 Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/introduction-to-transformational-breath-pm-session/
LOCATION:Peak Movement\, Millbrook House\, High Street\, Milton\, Abbingdon\, Oxfordshire\, OX14 4EL\, United Kingdom
CATEGORIES:Introduction Workshop (2 hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2021/11/shutterstock_1769702327.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220218T170000
DTEND;TZID=Europe/London:20220221T130000
DTSTAMP:20260425T052428
CREATED:20211005T134007Z
LAST-MODIFIED:20220327T090830Z
UID:253-1645203600-1645448400@simplybreathtaking.co.uk
SUMMARY:Empowerment Retreat
DESCRIPTION:It’s time to let go of any limiting beliefs and step right into your power! \nA full program of life changing empowerment activities\, fun\, friendship and laughter.  What more could you ask for.  \nActivities include: \n\nIntention setting\nGuided meditation\nFinding focus\nVision making\nConnection creating\nBuilding your dream\nFinding your obstacles\nBoard breaking\nFire ceremony\nFull transformational breath session\nFacing your fears\nGlass walking\nPerception and reframing\nArrow breaking\n\n 
URL:https://simplybreathtaking.co.uk/event/empowermentretreatprivate/
LOCATION:West Midlands
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2015/02/shutterstock_402220276-1-scaled.jpg
ORGANIZER;CN="Michelle Messer - Glass Phoenix Events":MAILTO:info@glassphoenixevents.com
END:VEVENT
END:VCALENDAR