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DTSTART;TZID=Europe/London:20230909T100000
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DTSTAMP:20260425T022017
CREATED:20230126T160657Z
LAST-MODIFIED:20230902T122635Z
UID:7425-1694253600-1694365200@simplybreathtaking.co.uk
SUMMARY:Facilitator Exchange Retreat - September 2023
DESCRIPTION:A special event for certified facilitators and facilitator interns only.  You must have completed level 4A to be eligible to attend. We will come together in September for 2 days of breathwork exchanges.  Each facilitator will have the time and space to breathe and facilitate 4 times with other facilitators.  This weekend provides a unique opportunity for self care\, personal and professional development\, and connection.  Meeting and strengthening our sense of Transformational Breath® community.  Spending time together sharing the breathwork we are all so passionate about.  For interns these sessions can be used towards your 40 individual documented sessions. There will be no formal instruction or training however there will be ample free time to talk and connect with your peers.  Reconnect with the facilitators that were on your previous trainings\, share insights and experiences and provide valuable feedback to each other. Venue  – We will have the exclusive use of a large Georgian house near Bristol set within 4 acres of beautiful gardens.  Accommodation at the venue is in single en-suite rooms.  Lunch and refreshments on both days\, dinner together on the Saturday evening and breakfast on the Sunday morning are all included.   Investment: Secure your place for £55 deposit todayEarly bird ticket price £205 (£200 + £5 Administration fee) if full payment received by 31 July 2023Standard ticket price £230 (£225 + £5 Administration fee)  Cancellation policy The following cancellation charges will apply: Less than 30 days notice: 50% of agreed booking chargeLess than 14 days notice: 75% of agreed booking chargeLess than 3 days notice: 100% of agreed booking charge. (Covid lockdown restrictions being the exception)
URL:https://simplybreathtaking.co.uk/event/facilitator-exchange-retreat-september-2023-2/
LOCATION:Penny Brohn UK\, Chapel Pill Lane\, Pill\, Bristol\, BS20 0HH\, United Kingdom
CATEGORIES:Facilitator Retreat
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/06/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer - Glass Phoenix Events":MAILTO:info@glassphoenixevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230820T150000
DTEND;TZID=Europe/London:20230820T173000
DTSTAMP:20260425T022017
CREATED:20230415T181353Z
LAST-MODIFIED:20230816T195117Z
UID:7599-1692543600-1692552600@simplybreathtaking.co.uk
SUMMARY:Breathing Through Stress - A Transformational Breath® Workshop (Solihull)
DESCRIPTION:Transform Your Stress into Inner Peace with Transformational Breath® Join us for a powerful workshop where you will learn how to breathe through stress and find inner peace with the transformative power of Transformational Breath®. Stress can be overwhelming and affect every aspect of our lives. But with the power of your breath\, you can learn to release tension\, calm your mind\, and find inner peace. This workshop will teach you how to use Transformational Breath® to overcome stress\, anxiety\, and negative emotions. This workshop is open to all levels\, and no prior experience with breathwork is necessary. Whether you’re looking to reduce stress\, improve your mental health or enhance your overall well-being\, this workshop is for you. Don’t let stress control your life. Join us on Sunday\, August 20th\, and learn to breathe through stress with Transformational Breath®. Spaces are limited\, so book your spot today! In this workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute facilitated breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you!  All you need to bring is yourself and an open mind!  Your investment : £35 for the sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal. This session is open to everyone aged 16 upwards whatever your level of experience.  **If you have previously attended a workshop with us before you are welcome to miss the introduction and attend at 3.40pm as we get ready to begin the breathing session. If you are NOT attending the introduction\, please email us to let us know. after booking. The following cancellation policy applies: Less than 14 days notice: 50% of ticket price Less than 3 days notice: 75% of ticket price Less than 24 hours notice: None refundable
URL:https://simplybreathtaking.co.uk/event/breathing-through-stress-a-transformational-breath-workshop-solihull/
LOCATION:Bentley Heath Community Centre\, Widney Road\, Bentley Heath\, Solihull\, B93 9BQ
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2021/06/Spiritual.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230618T150000
DTEND;TZID=Europe/London:20230618T170000
DTSTAMP:20260425T022017
CREATED:20230415T171850Z
LAST-MODIFIED:20230528T153212Z
UID:7595-1687100400-1687107600@simplybreathtaking.co.uk
SUMMARY:Breathe and Reset - A Transformational Breath® Workshop (Solihull)
DESCRIPTION:Are you feeling overwhelmed and stressed? Do you want to break free from negative patterns and habits? If so\, we invite you to join us for our Transformational Breath® workshop\, Breathe and Reset. Breathwork is a powerful tool that can help you connect with your body and release pent-up emotions and tension. At our workshop\, you’ll learn how to use your breath to release stress and anxiety\, gain clarity\, and feel more grounded. Sally and Michelle will guide you through a full Transformational Breath® session where you will use a conscious connected breathing technique\, along with sound\, acupressure\, movement and sound that will help you unlock your full potential and achieve a deeper sense of peace and well-being. During the two-hour workshop\, you’ll have the opportunity to: Receive a brief overview on the benefits of breathwork and how it can improve your physical\, mental\, and emotional health.Observe a breathing analysis to learn about how you breathe reflecting how you live and exploring how you currently breathe.Experience a full 1 hour facilitated Transformational Breath session\, a unique form of breathwork that can help you break free from negative patterns and habits.Connect with individuals who are on a similar journey of self-discovery and personal growth.At the end of the workshop\, you’ll feel more relaxed\, centred\, and empowered. You’ll have the tools and knowledge you need to continue your breathwork practice at home and experience the benefits of Transformational Breath® on a daily basis. Don’t miss this opportunity to breathe and reset. Reserve your spot today and take the first step towards a healthier\, happier\, and more fulfilling life. All you need to bring is yourself and an open mind – and we will show you how you can reclaim the power that is within you! All equipment\, blankets and pillows etc are provided by us.  There is nothing for you to worry about\, you can just come along and breathe.  Your investment : £35 for the sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal. This session is open to everyone aged 16 upwards. For anyone who has breathed with us before\, you are welcome to miss the introduction and join for the breathing.**  The following cancellation policy applies: Less than 14 days notice: 50% of ticket price Less than 3 days notice: 75% of ticket price Less than 24 hours notice: None refundable
URL:https://simplybreathtaking.co.uk/event/breathe-and-reset-a-transformational-breath-workshop-solihull/
LOCATION:Bentley Heath Community Centre\, Widney Road\, Bentley Heath\, Solihull\, B93 9BQ
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/shutterstock_244732864.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230609T180000
DTEND;TZID=Europe/London:20230611T153000
DTSTAMP:20260425T022017
CREATED:20230318T220137Z
LAST-MODIFIED:20230318T220345Z
UID:7563-1686333600-1686497400@simplybreathtaking.co.uk
SUMMARY:Reclaim Your Breath™ – 2 Day Breathwork Retreat
DESCRIPTION:Join us in Yorkshire for fun\, friendship and personal growth as you experience 2 days of powerful breathwork. Your Training Team Transformational Breath® Trainer Valerie Jenner is a voice specialist with a huge heart. Her experience of performance arts and sound dynamics brings a unique and infectious joy to every group. Co-Trainer Sally Asquith is a Transformational Breath® Group Leader with a love of weird and wonderful facts and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer\, a Transformational Breath® Group Leader with her own amazing story of recovery through breathwork\, completes the training team with her humour and exceptional organisation skills. Together they will gently guide you through 2 days of breathwork training where you can discover the physical\, emotional and spiritual benefits of this award winning self-help modality. The Program Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back\, or maybe you simply want some time to reflect and invest in yourself.  Whatever your reason this introductory training is the perfect springboard to jump right into to a personal breathwork practice. The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.An understanding of breathing patterns including demonstrations.A full breath analysisAn overview of how breathing affects our physical\, mental\, emotional and spiritual healthToning and sound healing.Breath and movement.And you will leave at the end of the weekend with the tools and skills to enhance your everyday life including Understanding how breathing effects your physical and mental body.Confidence in how and when to use breathing exercises.Recognising how your breath pattern reflects your life experience.Awareness of when situations or experiences affect your breath pattern.How to make positive changes by using your breath during every day life.Tools and instruction on how to continue the gift of Transformational Breath® at homeThere are no pre-requisites\, this weekend retreat is suitable for complete beginners and experienced breathworkers. Date This Introductory Training is offered as a fully residential programme allowing us to retreat and immerse ourselves in the true joy of breathing.  Arriving by 6pm on Friday 9th June we will then settle in and have dinner together before we have our first breathing session.  The course will finish at approximately 3.30 pm on Sunday 11th June. Venue The Beamsley Centre is a former Methodist Chapel which has been superbly converted into a residential centre.  It is a sanctuary of peace in the Yorkshire countryside close to the market towns of Skipton\, Ilkley and Harrogate.  With comfortable rooms\, beautiful gardens and plenty of space to relax\, it is a perfect haven for retreat. Investment and Offers Investment  –  £420 Early Bird ticket price of £360 if booked and paid in full before 30 April 2023. Payment plans available\, full payment required by 1 May 2023. Cancellation Policy: The following cancellation charges will apply: Less than 30 days notice: 50% of agreed booking chargeLess than 14 days notice: 75% of agreed booking chargeLess than 3 days notice 100% of agreed booking charge(Covid lockdown restrictions being the exception) How to Book Contact info@simplybreathtaking.co.uk for more information or if you are ready to dive right in you can purchase your ticket below.
URL:https://simplybreathtaking.co.uk/event/reclaim-your-breath-2-day-breathwork-retreat-2/
LOCATION:Beamsley Trust\, Harrogate Road\, Hazlewood\, Skipton\, North Yorkshire\, BD23 6JA\, United Kingdom
CATEGORIES:Reclaim Your Breath
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/06/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230603T100000
DTEND;TZID=Europe/London:20230603T123000
DTSTAMP:20260425T022017
CREATED:20230506T113738Z
LAST-MODIFIED:20230506T120034Z
UID:7621-1685786400-1685795400@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - Transformational Breath® Workshop (Reading)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute facilitated breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you!  This workshop is open to everyone over the age of 16.   All you need to bring is yourself and an open mind – and we will show you how to breathe and release! You should leave feeling calmer\, less stressed and inspired.  Your investment : £35 for a sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing (leggings or joggers but not jeans or skirts).  You may also like to bring a notepad and pen should you wish to make notes or journal. If you have attended a workshop with us before\, you are welcome to miss the introductory portion of the workshop and attend for the breathing session.  Please contact us after booking your place so we can discuss the timings with you.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-transformational-breath-workshop-reading-3/
LOCATION:Luci Trendle Yoga Studio\, Amners Farm\, Amners Farm Road\, Burghfield\, Reading\, RG30 3UE\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/10/shutterstock_2062007333.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230422T100000
DTEND;TZID=Europe/London:20230422T160000
DTSTAMP:20260425T022017
CREATED:20230220T134819Z
LAST-MODIFIED:20230220T134820Z
UID:7507-1682157600-1682179200@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - Transformational Breath® Workshop (Reading)
DESCRIPTION:Sessions available – 10:00am – 12:30pm and 1:30pm – 4:00pmBreathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute facilitated breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you!  This workshop is open to everyone over the age of 16.   All you need to bring is yourself and an open mind – and we will show you how to breathe and release! You should leave feeling calmer\, less stressed and inspired.  Your investment : £35 for a sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing (leggings or joggers but not jeans or skirts).  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-transformational-breath-workshop-reading-2/
LOCATION:Luci Trendle Yoga Studio\, Amners Farm\, Amners Farm Road\, Burghfield\, Reading\, RG30 3UE\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2021/06/m3.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230416T143000
DTEND;TZID=Europe/London:20230416T173000
DTSTAMP:20260425T022017
CREATED:20230126T171832Z
LAST-MODIFIED:20230313T172424Z
UID:7446-1681655400-1681666200@simplybreathtaking.co.uk
SUMMARY:Peace Within- A Transformational Breath® Workshop (Solihull)
DESCRIPTION:During this workshop you will breathe to discover that peace truly can be found within you  Do you ever feel like there’s a bit of you that’s missing? That your mind and body aren’t entirely in sync? We want to help you find it. Join us for a Transformational Breath workshop\, where we’ll help you connect with your body\, mind\, and soul. You’ll learn how to relax and calm your mind. You’ll integrate repressed and supressed emotions. You’ll begin to let go of limiting thoughts and beliefs and improve your physical and mental health—and most importantly\, you’ll find the peace within! Join us at the Bentley Heath Community Centre to experience Transformational Breath® and discover that peace can be found within you. Whether you’re looking for a practice that will give you inner peace or just want to take some time out from reality for a few hours on a Sunday afternoon\, this session is sure to get you there. In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute facilitated breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, maybe expect tears\, definitely expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how you can reclaim the power that is within you!  Your investment : £35 for the sessionThis session is open to everyone aged 16 upwards.  For anyone who has breathed with us before\, you are welcome to miss the introduction and join for the breathing.  Please contact us after booking so we can discuss this with you.  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.  **If you have previously attended a workshop with us before you are welcome to miss the introduction and attend at 3.45pm as we get ready to begin the breathing session.  If you are NOT attending the introductory session\, please email us to let us know.   The following cancellation policy applies: Less than 14 days notice: 50% of ticket price Less than 3 days notice: 75% of ticket price Less than 24 hours notice: None refundable
URL:https://simplybreathtaking.co.uk/event/peace-within-a-transformational-breath-workshop-solihull-2/
LOCATION:Bentley Heath Community Centre\, Widney Road\, Bentley Heath\, Solihull\, B93 9BQ
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_467000486.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230331T163000
DTEND;TZID=Europe/London:20230402T170000
DTSTAMP:20260425T022017
CREATED:20230126T164301Z
LAST-MODIFIED:20230126T164414Z
UID:7442-1680280200-1680454800@simplybreathtaking.co.uk
SUMMARY:Living Without Limits - Residential Retreat
DESCRIPTION:When you live without limits you can achieve anything. You know your strengths and live with passion and purpose. Fierce and wild\, creative and courageous. Fearless and free. In a heart held space this retreat will help you to find your limiting beliefs and step right through them to the freedom on the other side. Relax\, rejuvenate\, celebrate\, connect\, and transform. Step into your power and become the unlimited you! This fully experiential retreat will move you forward leaving behind: – Lack of self esteem– Lack of personal power– Lack of focus– Old fears and beliefs– Overwhelm  To find new – Confidence– Personal empowerment– Commitment– Courage– Resilience  The venue In a beautifully converted church you will find new friends that feel like old friends. Under the high vaulted roof and in front of the long arched windows of the main hall is the perfect spot to meditate and reflect. The meadow garden flowing into the stunning Yorkshire countryside provides the space to walk in thought and conversation. With home baked food\, cooked with as much care and attention as the rest of the retreat activities\, your every need is taken care of so you can fully immerse yourself in the program. Time – 4.30pm Friday 31st March to 5.00pm Sunday 2 April 2023 What’s included Activities – a full program of empowerment activities including activities designed to help you face your fears and to face and challenge your limiting beliefs. We purposefully don’t tell you about these activities\, just so you can’t let those limiting beliefs and fears stop you from attending and discovering this fabulous weekend of self discovery and growth.  There is also a full programme of empowerment activities including intention setting\, guided meditation\, finding focus\, vision making\, connection creating\, dream building\, recognising obstacles\, a full transformational breath session.  All this and so much more!  2 nights accommodation2 breakfasts2 lunches2 evening mealsRefreshments throughout the daysWhat’s not included Transport to and from the event (pick up can be arranged from local train stations in Ilkley or Skipton)Personal medical or travel insuranceInvestment – £399 What to bring This is a retreat that is a mix of indoor and outdoor activity and should the weather be inclement our outdoor activities will still go ahead.  With this in mind\, please bring lots of warm clothing\, layer able clothing\, waterproofs and outdoor coats\, hats/gloves and walking/outdoor shoes.  Slippers or comfy indoor socks are also suggested.   A journal/notepad and pen A water bottle to keep hydrated over the weekend  Cancellation Policy: The following cancellation charges will apply: Less than 30 days notice: 50% of agreed booking chargeLess than 14 days notice: 75% of agreed booking chargeLess than 3 days notice 100% of agreed booking charge(Covid lockdown restrictions being the exception)
URL:https://simplybreathtaking.co.uk/event/living-without-limits-residential-retreat-2/
LOCATION:Beamsley Trust\, Harrogate Road\, Hazlewood\, Skipton\, North Yorkshire\, BD23 6JA\, United Kingdom
CATEGORIES:GP Event
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2015/02/shutterstock_402220276-1-scaled.jpg
ORGANIZER;CN="Michelle Messer - Glass Phoenix Events":MAILTO:info@glassphoenixevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230318T100000
DTEND;TZID=Europe/London:20230319T170000
DTSTAMP:20260425T022017
CREATED:20230126T163435Z
LAST-MODIFIED:20230129T143539Z
UID:7438-1679133600-1679245200@simplybreathtaking.co.uk
SUMMARY:Facilitator Exchange Retreat - March 2023
DESCRIPTION:A special event for certified facilitators and facilitator interns only.  You must have completed level 4A to be eligible to attend. This is a fantastic opportunity to come together in March for 2 days of breathwork exchanges.  Each facilitator will have the time and space to breathe and facilitate 4 times with other facilitators.  This weekend provides a unique opportunity for self care\, personal and professional development\, and connection.  Meeting and strengthening our sense of Transformational Breath® community.  Spending time together sharing the breathwork we are all so passionate about.  For interns these sessions can be used towards your 40 individual documented sessions. There will be no formal instruction or training however there will be ample free time to talk and connect with your peers.  Reconnect with the facilitators that were on your previous trainings\, share insights and experiences and provide valuable feedback to each other. Venue  – We will have the exclusive use of a large Georgian house near Bristol set within 4 acres of beautiful gardens.  Accommodation at the venue is in single en-suite rooms.  Lunch and refreshments on both days\, dinner together on the Saturday evening and breakfast on the Sunday morning are all included.  Investment:Early bird ticket price £205 (£200 + £5 Administration fee) available until 6th February 2023Standard ticket price £230 (£225 + £5 Administration fee)    The following cancellation charges will apply:• Less than 30 days notice: 50% of agreed booking charge.• Less than 14 days notice: 75% of agreed booking charge.• Less than 3 days notice: 100% of agreed booking charge. (Covid lockdown restrictions being the exception)
URL:https://simplybreathtaking.co.uk/event/facilitator-exchange-retreat-march-2023/
LOCATION:Penny Brohn UK\, Chapel Pill Lane\, Pill\, Bristol\, BS20 0HH\, United Kingdom
CATEGORIES:Facilitator Retreat
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/06/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230312T143000
DTEND;TZID=Europe/London:20230312T173000
DTSTAMP:20260425T022017
CREATED:20230126T162652Z
LAST-MODIFIED:20230126T162653Z
UID:7435-1678631400-1678642200@simplybreathtaking.co.uk
SUMMARY:Sunday Reset- A Transformational Breath® Workshop (Solihull)
DESCRIPTION:During this workshop you will close out the old week and prepare to step boldly into the new week Are you feeling a little lost and confused? Maybe you’re struggling with anxiety\, or maybe it’s just that the stress of life has getting a little too much to bear. Whatever it is\, this is the event for you! Join us at the Bentley Heath Community Centre for our Sunday Reset – Breathe into your new week with Transformational Breath ® . This is a perfect opportunity to reset\, let go of limiting thoughts and beliefs\, reduce stress\, improve your mental and physical health\, connect with your body and soul and integrate emotions…in short\, it’s a chance to feel whole again and start your week with a fresh outlook. Whether you’re looking for a practice that will give you inner peace or just want to take some time out from reality for an hour or two on a Sunday afternoon\, this session is sure to get you there. In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, maybe expect tears\, definitely expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how you can reclaim the power that is within you!  Your investment : £35 for the sessionThis session is open to everyone aged 16 upwards.  For anyone who has breathed with us before\, you are welcome to miss the introduction and join for the breathing.  Please contact us after booking so we can discuss this with you.  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.  The following cancellation policy applies: Less than 14 days notice: 50% of ticket price Less than 3 days notice: 75% of ticket price Less than 24 hours notice: None refundable
URL:https://simplybreathtaking.co.uk/event/sunday-reset-a-transformational-breath-workshop-solihull-2/
LOCATION:Bentley Heath Community Centre\, Widney Road\, Bentley Heath\, Solihull\, B93 9BQ
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_467000486.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230304T100000
DTEND;TZID=Europe/London:20230304T160000
DTSTAMP:20260425T022017
CREATED:20230131T182615Z
LAST-MODIFIED:20230303T205453Z
UID:7457-1677924000-1677945600@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - Transformational Breath® Workshop (Wakefield)
DESCRIPTION:Sessions available – 10:00am – 12:30pm and 1:30pm – 4:00pmBreathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you!  This workshop is open to everyone over the age of 16.   All you need to bring is yourself and an open mind – and we will show you how to breathe and release! You should leave feeling calmer\, less stressed and inspired.  Your investment : £35 for a sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing (leggings or joggers but not jeans or skirts).  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-transformational-breath-workshop-wakefield/
LOCATION:Ramada by Wyndham Wakefield\, SilkWood Park\, Fryers Way\, Wakefield\, Ossett\, WF5 9TJ\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/04/shutterstock_244732864.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230225T143000
DTEND;TZID=Europe/London:20230225T173000
DTSTAMP:20260425T022017
CREATED:20230126T162014Z
LAST-MODIFIED:20230218T202757Z
UID:7432-1677335400-1677346200@simplybreathtaking.co.uk
SUMMARY:Breathe for your Body\, Mind & Soul - A Transformational Breath® Workshop (Solihull)
DESCRIPTION:Self care that can transform your life.  Breathwork is a transformative practice that can help you to connect with your body\, mind and soul.  Allowing you to  release yourself from fear\, anxiety\, or lack of confidence.  What if you could let go of limiting thoughts and beliefs and  improve your mental and physical health .. and to do it all you only needed to breathe differently.  Your breath holds the power to do this and so much more.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, maybe expect tears\, definitely expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how you can reclaim the power that is within you!  Your investment : £35 for the sessionThis session is open to everyone aged 16 upwards.  For anyone who has breathed with us before\, you are welcome to miss the introduction and join for the breathing.  Please contact us after booking so we can discuss this with you.  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.  The following cancellation policy applies: Less than 14 days notice: 50% of ticket price Less than 3 days notice: 75% of ticket price Less than 24 hours notice: None refundable
URL:https://simplybreathtaking.co.uk/event/breathe-for-your-body-mind-soul-a-transformational-breath-workshop-solihull-2/
LOCATION:Bentley Heath Community Centre\, Widney Road\, Bentley Heath\, Solihull\, B93 9BQ
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_467000486.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230211T100000
DTEND;TZID=Europe/London:20230211T123000
DTSTAMP:20260425T022017
CREATED:20230126T142901Z
LAST-MODIFIED:20230210T181722Z
UID:7412-1676109600-1676118600@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - Transformational Breath® Workshop (Reading)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you!  This workshop is open to everyone over the age of 16.   All you need to bring is yourself and an open mind – and we will show you how to breathe and release! You should leave feeling calmer\, less stressed and inspired.  Your investment : £35 for a sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing (leggings or joggers but not jeans or skirts).  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-transformational-breath-workshop-reading/
LOCATION:Luci Trendle Yoga Studio\, Amners Farm\, Amners Farm Road\, Burghfield\, Reading\, RG30 3UE\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_467000486.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230127T180000
DTEND;TZID=Europe/London:20230203T160000
DTSTAMP:20260425T022017
CREATED:20220815T190920Z
LAST-MODIFIED:20230101T161421Z
UID:7126-1674842400-1675440000@simplybreathtaking.co.uk
SUMMARY:Level 4B - Professional Facilitator Training
DESCRIPTION:Intro The Transformational Breath Level IVB Facilitators’ Professional Program is the perfect blend of facilitation and coaching skills.   This fully residential training program will help to develop your personal creative expression and confidence as you give and receive transformational breathwork and coaching experiences. Levels I-III (or Seminar) and Level IVA are prerequisites for this Training. The Training Team International Senior Trainor Dr Nadja Benschop is a qualified and registered medical physician and has been teaching Transformational Breath® students for over 10 years.  Nadja is the Chief Medical Officer for Transformational Breath®.  The combination of medical knowledge\, and a deep commitment to helping people find their inner freedom and full potential\, gives Nadja a unique and incredibly supportive training style. Working with cancer patients in her private practice gives her the additional knowledge of breathing with cancer patients\, which she willingly shares with anyone who is interested.  As an experienced laughter yoga teacher she is also top of the game for breakstates! Co-Trainer Sally Asquith has been a Transformational Breath® Group Leader since 2019 and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety.  She believes wholeheartedly in the power of the hug and will demonstrate at any given opportunity. Michelle Messer\, a certified Transformational Breath® facilitator with her own amazing story of recovery through breathwork\, completes the training team with her one of a kind  humour and exceptional organisation skills.  Her secret talent is finding a song for any occasion and is known to spontaneously just add a song to a conversation. The Program Level 4B is the second part of the professional training\, where you will learn:Transformational Breath® Coaching ProcessHow to use coaching and leverage to help your clientsAdvanced facilitation techniques such as throat workAdvanced Breathing AnalysisHow to safely work with Specialty Groups: such as children\, pregnant women\, elderly\, heart conditions\, and asthma\, among othersAnatomy & Physiology of BreathingTorus Breathing SessionDaily breathing exercise and a full facilitated sessionOpportunities to explore the expansion of intuitive capabilities.Accelerated personal growth and evolution through reflective processesInstruction on the first steps to create a professional practiceAt the end of this transformative week you can expect to leave empowered with  tools and skills that include  Greater confidence in your facilitation and coaching skillsIncreased creative and intuitive capabilityKnowledge and application of Transformational Breath® on a professional levelKnowledge and skills to enable you to create a successful professional practiceA deeper commitment to Transformational Breath®Date This training is offered as a fully residential programme allowing us to retreat and focus on the learning.  Arriving by 6pm on the 27th January we will then settle in and have dinner together.  The course will then begin on the morning of Saturday 28th January and finish at approximately 4pm on Friday 3rd February 2023.  Venue Nailcote Hall Hotel is a small English stately home built in 1640 and was a family home for over 300 years. Now an elegant 4 star spa hotel set in 15 acres of idyllic countryside it provid\es the high quality accommodation\, fine dining\, leisure facilities and stunning gardens you would expect from a luxury hotel.  You will not be disappointed! The training will be held in the exclusive use Pavillion Suite\, which is separate from the main hotel\, and rooms will be either single or shared twin ensuite.  Breakfast\, hearty delicious lunch and 3 course dinner and are all included each day\, along with use of the spa and leisure facilities. Berkswell is ideally placed close to Birmingham airport for international travellers\, is close to Coventry railway links and the venue is easily accessible by car. Investment and offers Investment  £2\,500 in a shared en-suite twin room\, (training fee\, delegate/accommodation rate inclusive) £2\,900 in a single room (training fee\, delegate/accommodation rate inclusive) Early Bird discount 10% off the training fee if paid in full  by 30 November 2022.   (£2\,350 shared room\, £2\,750 in single room) How to book Contact info@simplybreathtaking.co.uk for more information or if you are ready to dive right in you can reserve your place below.
URL:https://simplybreathtaking.co.uk/event/level-4b-professional-facilitator-training/
LOCATION:Nailcote Hall Hotel\, Nailcote Lane\, Berkswell\, Coventry\, West Midlands\, CV7 7DE\, United Kingdom
CATEGORIES:Level 4B
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_1018506283.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221118T193000
DTEND;TZID=Europe/London:20221120T193000
DTSTAMP:20260425T022017
CREATED:20221030T073000Z
LAST-MODIFIED:20221116T113704Z
UID:7294-1668799800-1668972600@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - Transformational Breath® Workshops (Hazlewood\, Skipton)
DESCRIPTION:Sessions available – Friday 18th\, Saturday 19th & Sunday 20th November 2022 @ 19:30  Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you!  This workshop is open to everyone over the age of 16.   All you need to bring is yourself and an open mind – and we will show you how to breathe and release! You should leave feeling calmer\, less stressed and inspired.  Your investment : £35 for a sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing (leggings or joggers but not jeans or skirts).  You may also like to bring a notepad and pen should you wish to make notes or journal. Bonus opportunity:If you would like the opportunity for a private\, fully facilitated personal 1.5hr breathing session then we have slots available each day\, please call Sally (details below) for further information and to reserve a slot.   Prices for a personal session are £50\, if you want to bring a friend or family member to share the session with you then the price would be £70 for 2.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-a-transformational-breath-workshop-hazlewood-skipton/
LOCATION:Beamsley Trust\, Harrogate Road\, Hazlewood\, Skipton\, North Yorkshire\, BD23 6JA\, United Kingdom
CATEGORIES:Breathe Yorkshire
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/06/AdobeStock_323492717.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221111T180000
DTEND;TZID=Europe/London:20221113T153000
DTSTAMP:20260425T022017
CREATED:20220802T125757Z
LAST-MODIFIED:20220902T213958Z
UID:7079-1668189600-1668353400@simplybreathtaking.co.uk
SUMMARY:Reclaim Your Breath
DESCRIPTION:Join us in Yorkshire for fun\, friendship and personal growth as you experience 2 days of powerful breathwork. The Training Team Senior Trainor Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for over 9 years.  In that time he has taught over 1000 students and held more than 33 events.  Co-Trainer Sally Asquith has been a Transformational Breath® Group Leader since 2019 and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer\, a certified Transformational Breath® facilitator with her own amazing story of recovery through breathwork\, completes the training team with her unique humour and exceptional organisation skills.  Together they will gently guide you through 2 days of breathwork training where you can discover the physical\, emotional and spiritual benefits of this award winning self-help modality. Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back\, or maybe you simply want some time to reflect and invest in yourself.  Whatever your reason this introductory training is the perfect springboard to jump right into to a personal breathwork practice. The Program The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.An understanding of breathing patterns including demonstrations.A full breath analysisAn overview of how breathing affects our physical\, mental\, emotional and spiritual healthToning and sound healing.Breath and movement.And you will leave at the end of the weekend with the tools and skills to enhance your everyday life including Understanding how breathing effects your physical and mental body.Confidence in how and when to use breathing exercises.Recognising how your breath pattern reflects your life experience.Awareness of when situations or experiences affect your breath pattern.How to make positive changes by using your breath during every day life.Tools and instruction on how to continue the gift of Transformational Breath® at homeThere are no pre-requisites\, this weekend retreat is suitable for complete beginners and experienced breathworkers. Date This Introductory Training is offered as a fully residential programme allowing us to retreat and immerse ourselves in the true joy of breathing.  Arriving by 6pm on the 11th November we will then settle in and have dinner together.  The course will then begin on the morning of the 12th November and finish at approximately 3.30 pm on 13th November Venue The Beamsley Centre is a former Methodist Chapel which has been superbly converted into a residential centre.  It is a sanctuary of peace in the Yorkshire countryside close to the market towns of Skipton\, Ilkley and Harrogate.  With comfortable rooms\, beautiful gardens and plenty of space to relax\, it is a perfect haven for retreat. Investment and Offers Investment  –  £420 Early Bird ticket price of £370 if booked before 30 September 3 month advance payment plans available Aug to October  Cancellation Policy: Cancel between 1 August and 1 October at a charge of 50% of deposit or £70 Cancel after 1 October 100% of deposit or £140.   How to Book Contact info@simplybreathtaking.co.uk for more information or if you are ready to dive right in you can purchase your ticket below.
URL:https://simplybreathtaking.co.uk/event/reclaim-your-breath/
LOCATION:Beamsley Trust\, Harrogate Road\, Hazlewood\, Skipton\, North Yorkshire\, BD23 6JA\, United Kingdom
CATEGORIES:Reclaim Your Breath
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_467000486.jpg
ORGANIZER;CN="Michelle Messer - Glass Phoenix Events":MAILTO:info@glassphoenixevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220926T170000
DTEND;TZID=Europe/London:20221002T160000
DTSTAMP:20260425T022017
CREATED:20220406T162449Z
LAST-MODIFIED:20220921T203855Z
UID:6895-1664211600-1664726400@simplybreathtaking.co.uk
SUMMARY:Transformational Breath® Seminar (Personal Levels 1\,2&3)
DESCRIPTION:Join us in Warwickshire for fun\, friendship and personal growth as you experience 6 days of powerful breathwork. The Training Team Senior Trainor Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for over 9 years.  In that time he has taught over 1000 students and held more than 33 events.  Co-Trainer Sally Asquith has been a Transformational Breath® Group Leader since 2019 and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer\, a certified Transformational Breath® facilitator with her own amazing story of recovery through breathwork\, completes the training team with her unique humour and exceptional organisation skills.  Together they will gently guide you through 6 days of breathwork training where you can discover the physical\, emotional and spiritual benefits of this award winning self-help modality. Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back\, or maybe you simply want some time to reflect and invest in yourself.  Whatever your reason for starting a personal journey with breathwork\, this seminar will bring you home to yourself\, resolving inner conflict and empowering change. The Seminar Program The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.A deep understanding of breathing analysis including demonstrations.Integration of unconsciously held negative emotional charges or beliefs.Resolution of negative programming and family patterns.Dyadic Soul Communication.Forgiveness and inner child breathwork exercises.Toning and sound healing.Breath and movement.Mother Earth Birth\, dry birthing breathwork session.Self-breathwork Sessions.Partnered breathwork sessions.Mirror breathwork Session.Advanced breathwork to access higher states of consciousness.And you will leave at the end of the six days with the tools and skills to enhance your everyday life including Understanding how breathing effects your physical and mental body.Confidence in how and when to use breathing exercises.Recognising how your breath pattern reflects your life experience.Awareness of when situations or experiences affect your breath pattern.How to make positive changes by using your breath during every day life .Five Rites daily yoga practise.100 breaths daily practise.How and when to use Byron Katie’s ‘The Work’ to resolve inner conflict.The Abundance Programme.How to self-body map.How to give yourself a Transformational Breath® session.There are no pre-requisites\, you only need to bring yourself with an open mind and a willingness to embrace positive transformation. Seminar Date This training is offered as a fully residential programme allowing us to retreat and immerse ourselves in the true joy of breathing.  Arriving by 6pm on the 26th September we will then settle in and have dinner together.  The Seminar will then begin on the morning of the 27th September and finish at approximately 4pm on 2nd October. Seminar Venue Nailcote Hall Hotel is a small English stately home built in 1640 and was a family home for over 300 years. Now an elegant 4 star spa hotel set in 15 acres of idyllic countryside it provides the high quality accommodation\, fine dining\, leisure facilities and stunning gardens you would expect from a luxury hotel. The training will be held in the exclusive use Pavillion Suite\, which is separate from the main hotel\, and rooms will be either single or shared twin ensuite.  Breakfast\, 2 course lunch and 3 course dinner are all included each day\, along with use of the spa and leisure facilities. Berkswell is ideally placed close to Birmingham airport for international travellers\, is close to Coventry railway links and the venue is easily accessible by car. Investment and Offers Investment  –  £2050 in a shared twin room\, £2250 in a single room (training fee\, delegate/accommodation rate inclusive) Early Bird discount 10% off the training fee if paid in full 3 months before the seminar start date 3/4/5 month advance payment plans available April-Aug Facilitator Interns who are looking for staffing experience will receive a very warm welcome – please get in touch! £400 Deposit and final price dependant on single or twin occupancy room
URL:https://simplybreathtaking.co.uk/event/transformational-breath-seminar-personal-levels-iii-iii/
LOCATION:Nailcote Hall Hotel\, Nailcote Lane\, Berkswell\, Coventry\, West Midlands\, CV7 7DE\, United Kingdom
CATEGORIES:Seminar
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/04/shutterstock_244732864.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220918T143000
DTEND;TZID=Europe/London:20220918T173000
DTSTAMP:20260425T022017
CREATED:20220608T081446Z
LAST-MODIFIED:20220916T074038Z
UID:7010-1663511400-1663522200@simplybreathtaking.co.uk
SUMMARY:Breathe & Release - A Transformational Breath Workshop (Solihull)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, expect tears\, expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how to breathe and release!  Your investment : £40 for the sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-release-a-transformational-breath-workshop-solihull/
LOCATION:Bentley Heath Community Centre\, Widney Road\, Bentley Heath\, Solihull\, B93 9BQ
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/AdobeStock_323492717.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220917T120000
DTEND;TZID=Europe/London:20220917T150000
DTSTAMP:20260425T022017
CREATED:20220608T075325Z
LAST-MODIFIED:20220802T134630Z
UID:7005-1663416000-1663426800@simplybreathtaking.co.uk
SUMMARY:Breathe & Release - A Transformational Breath Workshop (Wolverhampton)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, expect tears\, expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how to breathe and release!  Your investment : £40 for the sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-release-a-transformational-breath-workshop-wolverhampton/
LOCATION:Our Lady & St Chads Academy (Dance Studio)\, Old Fallings Lane\, Wolverhampton\, West Midlands\, WV10 8BL
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/AdobeStock_323492717.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220910T100000
DTEND;TZID=Europe/London:20220911T170000
DTSTAMP:20260425T022017
CREATED:20220605T144959Z
LAST-MODIFIED:20220906T131157Z
UID:6983-1662804000-1662915600@simplybreathtaking.co.uk
SUMMARY:Facilitator Exchange Retreat
DESCRIPTION:A special event for certified facilitators and facilitator interns only.  You must have completed level 4A to be eligible to attend. We will come together in September for 2 days of breathwork exchanges.  Each facilitator will have the time and space to breathe and facilitate 4 times with other facilitators.  This weekend provides a unique opportunity for self care\, personal and professional development\, and connection.  Meeting and strengthening our sense of Transformational Breath® community.  Spending time together sharing the breathwork we are all so passionate about.  For interns these sessions can be used towards your 40 individual documented sessions. There will be no formal instruction or training however there will be ample free time to talk and connect with your peers.  Reconnect with the facilitators that were on your previous trainings\, share insights and experiences and provide valuable feedback to each other. Venue  – We will have the exclusive use of a large Georgian house near Bristol set within 4 acres of beautiful gardens.  Accommodation at the venue is in single en-suite rooms.  Lunch and refreshments on both days\, dinner together on the Saturday evening and breakfast on the Sunday morning are all included.  Investment £150 + £5 Administration fee = £155
URL:https://simplybreathtaking.co.uk/event/facilitator-exchange-retreat/
LOCATION:Penny Brohn UK\, Chapel Pill Lane\, Pill\, Bristol\, BS20 0HH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/06/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220710T110000
DTEND;TZID=Europe/London:20220710T140000
DTSTAMP:20260425T022017
CREATED:20220613T134009Z
LAST-MODIFIED:20220705T183243Z
UID:7019-1657450800-1657461600@simplybreathtaking.co.uk
SUMMARY:Breathe And Release – A Transformational Breath® Workshop (Coventry)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, expect tears\, expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how to breathe and release!  Your investment : £40 for the sessionNote:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-a-transformational-breath-workshop-coventry/
LOCATION:Sidney Stringer Academy (Dance Studio)\, 2 Primrose Hill Street\, Coventry\, West Midlands\, CV1 5LY\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/AdobeStock_323492717.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220709T120000
DTEND;TZID=Europe/London:20220709T150000
DTSTAMP:20260425T022017
CREATED:20220613T162355Z
LAST-MODIFIED:20220705T183337Z
UID:7024-1657368000-1657378800@simplybreathtaking.co.uk
SUMMARY:Introduction To Transformational Breath® - (Wolverhampton)
DESCRIPTION:Let us take you on a powerful journey with your breath.  Over the duration of this workshop you will learn about and experience the benefits of this technique.  As well as using our unique breathing technique\, we will also use sound\, movement\, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you. What we cover: An introduction to Transformational Breath®Breathing analysis\, to explain breathing patterns and how that translates to how someone may be living their life at this momentA full 1 hour facilitated breathing sessionOpportunity to share and ask questionsTransformational Breath® is a gentle\, safe and 100% natural technique. What you may feel after this session: EnergisedHave an open breath and are breathing more fullyAn awareness of your breath and how /when it changesLighter\, having integrated some life held emotional baggageMore relaxed with a healthier frame of mindYour investment : £40 for the session  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/introduction-to-transformational-breath-wolverhampton/
LOCATION:Our Lady & St Chads Academy (Dance Studio)\, Old Fallings Lane\, Wolverhampton\, West Midlands\, WV10 8BL
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2021/11/shutterstock_1769702327.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220619T120000
DTEND;TZID=Europe/London:20220619T150000
DTSTAMP:20260425T022017
CREATED:20220531T100000Z
LAST-MODIFIED:20220608T082131Z
UID:6970-1655640000-1655650800@simplybreathtaking.co.uk
SUMMARY:Breathe and Release - A Transformational Breath® Workshop (Newbury)
DESCRIPTION:Breathe and release  What would your life be like if you could release yourself from fear\, anxiety\, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practise that improved your mental and physical health .. and to do it all you only needed to breathe differently.  In this 3 hour workshop we will take you through the basics of Transformational Breath®\, a conscious connected breathwork practice. You will receive a personal breath analysis to find out what your breath pattern shows about your life and experiences\, instruction on how to improve your breathing to get the results you want and a full 60 minute breathwork session.   If you are curious about breathwork or have seen it recently on tv and want to try it for yourself this is the perfect workshop for you! Expect laughter\, expect tears\, expect surprising revelations and insights.  All you need to bring is yourself and an open mind – and we will show you how to breathe and release!  Your investment : £45 for the session Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/breathe-and-release-a-transformational-breath-workshop/
LOCATION:Sea Cadet Hall\, Craven Dene\, London Road\, Newbury\, RG14 2AY\, United Kingdom
CATEGORIES:Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/05/AdobeStock_320675204.jpeg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220410T133000
DTEND;TZID=Europe/London:20220410T153000
DTSTAMP:20260425T022017
CREATED:20220327T091537Z
LAST-MODIFIED:20220408T152727Z
UID:6865-1649597400-1649604600@simplybreathtaking.co.uk
SUMMARY:Introduction to Transformational Breath® (PM workshop)
DESCRIPTION:Let us take you on a powerful journey with your breath. Over the duration of this workshop you will learn about and experience the benefits of this technique. As well as using our unique breathing technique\, we will also use sound\, movement\, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you. What we cover: An introduction to Transformational Breath®Breathing analysis\, to explain breathing patterns and how that translates to how someone may be living their life at this moment45 minute facilitated breathing sessionOpportunity to share and ask questionsTransformational Breath® is a gentle\, safe and 100% natural technique. What you may feel after this session: EnergisedHave an open breath and are breathing more fullyAn awareness of your breath and how /when it changesLighter\, having integrated some life held emotional baggageMore relaxed with a healthier frame of mindYour investment : £45 for the session or attend both sessions on this day and receive 2 full breathing sessions for £75  Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.  If you choose to take the offer and attend all day you will also need to bring with you a light lunch.
URL:https://simplybreathtaking.co.uk/event/introduction-to-transformational-breath-pm-workshop/
LOCATION:Sea Cadet Hall\, Craven Dene\, London Road\, Newbury\, RG14 2AY\, United Kingdom
CATEGORIES:Introduction Workshop (2 hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/03/shutterstock_1670405116-Copy.jpg
ORGANIZER;CN="Sally Asquith":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220409T140000
DTEND;TZID=Europe/London:20220409T160000
DTSTAMP:20260425T022017
CREATED:20220327T081945Z
LAST-MODIFIED:20220327T085021Z
UID:6830-1649512800-1649520000@simplybreathtaking.co.uk
SUMMARY:Introduction to Transformational Breath® (PM Session)
DESCRIPTION:Let us take you on a powerful journey with your breath.  Over the duration of this workshop you will learn about and experience the benefits of this technique.  As well as using our unique breathing technique\, we will also use sound\, movement\, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you. What we cover: An introduction to Transformational Breath®Breathing analysis\, to explain breathing patterns and how that translates to how someone may be living their life at this moment45 minute facilitated breathing sessionOpportunity to share and ask questionsTransformational Breath® is a gentle\, safe and 100% natural technique. What you may feel after this session: EnergisedHave an open breath and are breathing more fullyAn awareness of your breath and how /when it changesLighter\, having integrated some life held emotional baggageMore relaxed with a healthier frame of mindYour investment : £45 for the session or attend both sessions on this day and receive 2 full breathing sessions for £75 Note:  Please bring with you a water bottle/drink and wear comfortable loose clothing.  You may also like to bring a notepad and pen should you wish to make notes or journal.
URL:https://simplybreathtaking.co.uk/event/introduction-to-transformational-breath-pm-session/
LOCATION:Peak Movement\, Millbrook House\, High Street\, Milton\, Abbingdon\, Oxfordshire\, OX14 4EL\, United Kingdom
CATEGORIES:Introduction Workshop (2 hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2021/11/shutterstock_1769702327.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220218T170000
DTEND;TZID=Europe/London:20220221T130000
DTSTAMP:20260425T022017
CREATED:20211005T134007Z
LAST-MODIFIED:20220327T090830Z
UID:253-1645203600-1645448400@simplybreathtaking.co.uk
SUMMARY:Empowerment Retreat
DESCRIPTION:It’s time to let go of any limiting beliefs and step right into your power! \nA full program of life changing empowerment activities\, fun\, friendship and laughter.  What more could you ask for.  \nActivities include: \n\nIntention setting\nGuided meditation\nFinding focus\nVision making\nConnection creating\nBuilding your dream\nFinding your obstacles\nBoard breaking\nFire ceremony\nFull transformational breath session\nFacing your fears\nGlass walking\nPerception and reframing\nArrow breaking\n\n 
URL:https://simplybreathtaking.co.uk/event/empowermentretreatprivate/
LOCATION:B93 9BQ
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2015/02/shutterstock_402220276-1-scaled.jpg
ORGANIZER;CN="Michelle Messer - Glass Phoenix Events":MAILTO:info@glassphoenixevents.com
END:VEVENT
END:VCALENDAR