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DTSTART;TZID=Europe/London:20250906T000000
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DTSTAMP:20260430T162009
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UID:8299-1757116800-1757289599@simplybreathtaking.co.uk
SUMMARY:Reclaim Your Breath - Breathwork Weekend Newbury
DESCRIPTION:Collaboration event with our CIC – Breathing In Peace.  Join us for fun\, friendship and personal growth as you experience 2 days of powerful breathwork to “Reclaim Your Breath”. Certified Transformational Breath® Trainer Sally Asquith has a love of weird and wonderful facts and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer\, a Transformational Breath® Group Leader with her own amazing story of recovery through breathwork\, completes the training team with her humour and exceptional organisation skills.  Together they will gently guide you through 2 days of breathwork training where you can discover the physical\, emotional and spiritual benefits of this award winning self-help modality. Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back\, or maybe you simply want some time to reflect and invest in yourself.  Whatever your reason this introductory weekend is the perfect springboard to jump right into to a personal breathwork practice. Ready to confirm your Reclaim Your Breath place click HEREThe Program:The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.\n\nAn understanding of breathing patterns including demonstrations.\n\nA full breath analysis.\n\nAn overview of how breathing affects our physical\, mental\, emotional and spiritual health.\n\nToning and sound healing.\n\nBreath and movement.And you will leave at the end of the weekend with the tools and skills to enhance your everyday life including: Understanding how breathing effects your physical and mental body.\n\nConfidence in how and when to use breathing exercises.\n\nRecognising how your breath pattern reflects your life experience.\n\nAwareness of when situations or experiences affect your breath pattern.\n\nHow to make positive changes by using your breath during every day life.\n\nTools and instruction on how to continue the gift of Transformational Breath® at home.There are no pre-requisites\, this weekend event is suitable for complete beginners and experienced breathers. This Introductory training weekend is offered as a non residential programme in the centre of Newbury\, Berkshire.  The venue is within walking distance of the train station and approx 400m from both Travelodge and Premier Inn hotels   Investment and Offers:Investment  –  £250 A limited number of community tickets are available for lower income participants.  To enquire about our community tickets please contact Sally at info@breathinginpeace.com To book your ticket(s) click HERE Cancellation Policy:The following cancellation charges will apply: Less than 30 days notice: 50% of agreed booking charge\n\nLess than 14 days notice: 75% of agreed booking charge\n\nLess than 3 days notice 100% of agreed booking chargeMedical DisclaimerBy attending this breathwork training\, you assume full responsibility for your health and well-being during and after the session. While you are welcome to join our sessions\, you may wish to consult your healthcare practitioner or reach out to us to discuss attending\, if you have any of the following conditions: A history of cardiovascular disease\, angina or heart attack\, high blood pressure\, aneurysms\, retinal detachment\, pregnancy\, significant recent physical injuries or surgery\, severe mental illness or seizure disorders
URL:https://simplybreathtaking.co.uk/event/reclaim-your-breath-breathwork-weekend-2/
LOCATION:Newbury Dance Studio\, 3 West Street\, Newbury\, RG14 1BE\, United Kingdom
CATEGORIES:Reclaim Your Breath
ATTACH;FMTTYPE=image/png:https://simplybreathtaking.co.uk/wp-content/uploads/2025/01/Breathe-Believe.and-grow-April.png
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20230609T180000
DTEND;TZID=Europe/London:20230611T153000
DTSTAMP:20260430T162009
CREATED:20230318T220137Z
LAST-MODIFIED:20230318T220345Z
UID:7563-1686333600-1686497400@simplybreathtaking.co.uk
SUMMARY:Reclaim Your Breath™ – 2 Day Breathwork Retreat
DESCRIPTION:Join us in Yorkshire for fun\, friendship and personal growth as you experience 2 days of powerful breathwork. Your Training Team Transformational Breath® Trainer Valerie Jenner is a voice specialist with a huge heart. Her experience of performance arts and sound dynamics brings a unique and infectious joy to every group. Co-Trainer Sally Asquith is a Transformational Breath® Group Leader with a love of weird and wonderful facts and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer\, a Transformational Breath® Group Leader with her own amazing story of recovery through breathwork\, completes the training team with her humour and exceptional organisation skills. Together they will gently guide you through 2 days of breathwork training where you can discover the physical\, emotional and spiritual benefits of this award winning self-help modality. The Program Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back\, or maybe you simply want some time to reflect and invest in yourself.  Whatever your reason this introductory training is the perfect springboard to jump right into to a personal breathwork practice. The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.An understanding of breathing patterns including demonstrations.A full breath analysisAn overview of how breathing affects our physical\, mental\, emotional and spiritual healthToning and sound healing.Breath and movement.And you will leave at the end of the weekend with the tools and skills to enhance your everyday life including Understanding how breathing effects your physical and mental body.Confidence in how and when to use breathing exercises.Recognising how your breath pattern reflects your life experience.Awareness of when situations or experiences affect your breath pattern.How to make positive changes by using your breath during every day life.Tools and instruction on how to continue the gift of Transformational Breath® at homeThere are no pre-requisites\, this weekend retreat is suitable for complete beginners and experienced breathworkers. Date This Introductory Training is offered as a fully residential programme allowing us to retreat and immerse ourselves in the true joy of breathing.  Arriving by 6pm on Friday 9th June we will then settle in and have dinner together before we have our first breathing session.  The course will finish at approximately 3.30 pm on Sunday 11th June. Venue The Beamsley Centre is a former Methodist Chapel which has been superbly converted into a residential centre.  It is a sanctuary of peace in the Yorkshire countryside close to the market towns of Skipton\, Ilkley and Harrogate.  With comfortable rooms\, beautiful gardens and plenty of space to relax\, it is a perfect haven for retreat. Investment and Offers Investment  –  £420 Early Bird ticket price of £360 if booked and paid in full before 30 April 2023. Payment plans available\, full payment required by 1 May 2023. Cancellation Policy: The following cancellation charges will apply: Less than 30 days notice: 50% of agreed booking chargeLess than 14 days notice: 75% of agreed booking chargeLess than 3 days notice 100% of agreed booking charge(Covid lockdown restrictions being the exception) How to Book Contact info@simplybreathtaking.co.uk for more information or if you are ready to dive right in you can purchase your ticket below.
URL:https://simplybreathtaking.co.uk/event/reclaim-your-breath-2-day-breathwork-retreat-2/
LOCATION:Beamsley Trust\, Harrogate Road\, Hazlewood\, Skipton\, North Yorkshire\, BD23 6JA\, United Kingdom
CATEGORIES:Reclaim Your Breath
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/06/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20221111T180000
DTEND;TZID=Europe/London:20221113T153000
DTSTAMP:20260430T162009
CREATED:20220802T125757Z
LAST-MODIFIED:20220902T213958Z
UID:7079-1668189600-1668353400@simplybreathtaking.co.uk
SUMMARY:Reclaim Your Breath
DESCRIPTION:Join us in Yorkshire for fun\, friendship and personal growth as you experience 2 days of powerful breathwork. The Training Team Senior Trainor Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for over 9 years.  In that time he has taught over 1000 students and held more than 33 events.  Co-Trainer Sally Asquith has been a Transformational Breath® Group Leader since 2019 and is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Michelle Messer\, a certified Transformational Breath® facilitator with her own amazing story of recovery through breathwork\, completes the training team with her unique humour and exceptional organisation skills.  Together they will gently guide you through 2 days of breathwork training where you can discover the physical\, emotional and spiritual benefits of this award winning self-help modality. Maybe you are looking for a simple and effective way to bring peace and joy into your life. Maybe it is time to let go of past events or traumas that are still holding you back\, or maybe you simply want some time to reflect and invest in yourself.  Whatever your reason this introductory training is the perfect springboard to jump right into to a personal breathwork practice. The Program The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.An understanding of breathing patterns including demonstrations.A full breath analysisAn overview of how breathing affects our physical\, mental\, emotional and spiritual healthToning and sound healing.Breath and movement.And you will leave at the end of the weekend with the tools and skills to enhance your everyday life including Understanding how breathing effects your physical and mental body.Confidence in how and when to use breathing exercises.Recognising how your breath pattern reflects your life experience.Awareness of when situations or experiences affect your breath pattern.How to make positive changes by using your breath during every day life.Tools and instruction on how to continue the gift of Transformational Breath® at homeThere are no pre-requisites\, this weekend retreat is suitable for complete beginners and experienced breathworkers. Date This Introductory Training is offered as a fully residential programme allowing us to retreat and immerse ourselves in the true joy of breathing.  Arriving by 6pm on the 11th November we will then settle in and have dinner together.  The course will then begin on the morning of the 12th November and finish at approximately 3.30 pm on 13th November Venue The Beamsley Centre is a former Methodist Chapel which has been superbly converted into a residential centre.  It is a sanctuary of peace in the Yorkshire countryside close to the market towns of Skipton\, Ilkley and Harrogate.  With comfortable rooms\, beautiful gardens and plenty of space to relax\, it is a perfect haven for retreat. Investment and Offers Investment  –  £420 Early Bird ticket price of £370 if booked before 30 September 3 month advance payment plans available Aug to October  Cancellation Policy: Cancel between 1 August and 1 October at a charge of 50% of deposit or £70 Cancel after 1 October 100% of deposit or £140.   How to Book Contact info@simplybreathtaking.co.uk for more information or if you are ready to dive right in you can purchase your ticket below.
URL:https://simplybreathtaking.co.uk/event/reclaim-your-breath/
LOCATION:Beamsley Trust\, Harrogate Road\, Hazlewood\, Skipton\, North Yorkshire\, BD23 6JA\, United Kingdom
CATEGORIES:Reclaim Your Breath
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2022/08/shutterstock_467000486.jpg
ORGANIZER;CN="Michelle Messer - Glass Phoenix Events":MAILTO:info@glassphoenixevents.com
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