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DTSTART;TZID=Europe/London:20260425T160000
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UID:8586-1777132800-1777143600@simplybreathtaking.co.uk
SUMMARY:The Power of Your Breath \, A Transformational Breath workshop in Solihull
DESCRIPTION:The power of your breath is always with you. It shapes how you feel\, how you respond to life and how connected you feel within yourself. This Transformational Breath workshop in Solihull invites you into a powerful and supportive breathing experience where you will learn about and feel the benefits of Transformational Breath® a Conscious Connected Breathwork practice. Through guided breathing\, you will be supported to soften tension\, release held emotions and reconnect with a deeper sense of calm\, clarity and energy. This is an opportunity to slow down\, breathe fully and experience what becomes possible when you consciously work with your breath. What to expect during The Power of Your Breath\, Transformational Breath workshop in SolihullUsing Transformational Breath®\, a conscious connected breathing technique\, alongside sound\, movement\, acupressure and affirmations\, we create a space to support emotional release\, balance and wellbeing\, hoping that you will feel safe\, grounded and supported. This workshop will include: • A clear introduction to Transformational Breath®• Breathing analysis\, a technique unique to Transformational Breath® to explore how your breathing pattern may reflect how you are living life right now• A fully facilitated 60 minute Transformational Breath® session• Space to share\, reflect and ask questions (completely optional) Transformational Breath® is a gentle\, safe and 100 percent natural breathing technique\, suitable for both beginners and those wishing to deepen their practice. How you may feel after the session• More energised and present• Breathing more openly and fully with less restriction• Greater awareness of your breath and how it changes• Lighter\, having released some physical and emotional tension• More relaxed with a clearer and healthier frame of mind Your investment£35 for this informative and well supported Transformational Breathwork workshop in Solihull£25 for those who have breathed with us before and wish to attend the breathwork session only This Transformational Breathwork workshop in Solihull is a gentle yet powerful stepping stone towards greater self awareness and wellbeing. Whether you are new to breathwork or returning to deepen your connection\, you are warmly welcomed into this space to explore the true power of your breath. All you need to bring is yourself and an open mind. We provide all equipment including mats\, blankets and pillows\, so you can simply arrive\, settle in and breathe. Numbers are limited as we work with smaller groups to ensure each participant receives personal support throughout the session. Please bring a water bottle and wear comfortable loose clothing. Skirts and jeans are not recommended. You may also wish to bring a notepad and pen for reflection or journalling. Michelle Messer – Transformational Breath Group Leader will hold the space for youWhich ticket do I need to book?If you have not breathed with us before or if it has been a long time and you can’t quite remember what you need to do in the session then please book the Workshop Ticket. You can then arrive for 4.00pm and expect to finish by 7.00pm If you have breathed with us before\, you are welcome to come just for the breathing session and miss the instructional workshop. We call this Breath Club. So please book the Breath Club Ticket. You can then arrive at the venue for 5.20pm. We will then begin the breathing at around 5.30pm but with limited instruction given. \n\n\n\n\n\nMedical disclaimerBy attending this workshop\, you assume full responsibility for your health and well-being during and after the session. You may wish to consult your healthcare practitioner or reach out to us to discuss attending\, if you have any of the following conditions: A history of cardiovascular disease\, angina or heart attack\, high blood pressure\, aneurysms\, retinal detachment\, pregnancy\, significant recent physical injuries or surgery\, severe mental illness or seizure disorders CancellationThe following cancellation charges applies: Should you cancel within 14 days notice: 50% of ticket price a charge of 50% of ticket price is payable If you cancel less than 3 days notice a charge of 75% of ticket price is payable In the event of a cancellation with less than 24 hours notice the ticket is none refundable
URL:https://simplybreathtaking.co.uk/event/breath-workshop-in-solihull/
LOCATION:Scout and Guide HQ\, Shadowbrook Lane\, Hampton in Arden\, B92 0DQ\, United Kingdom
CATEGORIES:Breath Club,Breath Workshop (3hour)
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2024/07/Designer-1.jpeg
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DTSTART;TZID=Europe/London:20260516T170000
DTEND;TZID=Europe/London:20260522T150000
DTSTAMP:20260414T091644
CREATED:20260322T185910Z
LAST-MODIFIED:20260322T185933Z
UID:8600-1778950800-1779462000@simplybreathtaking.co.uk
SUMMARY:Transformational Breath® 6 Day Essentials breathwork course - levels 1-3
DESCRIPTION:Transformational Breath® 6 Day Essentials breathwork course – levels 1-3 is a fully residential breathwork retreat in Yorkshire in collaboration with Breathing In PeaceWelcome to the small group retreat with a big heart!  The same powerful Transformational Breath® Essentials programme breathwork course exclusively held as a residential breathwork retreat for only six participants – where limited availability leads to limitless potential. If large groups make you anxious or you would like to experience six days of breathwork with a small group of like-minded individuals who are on similar path\, we have the perfect solution for you.  With only six places available we can guarantee your personal journey is given the maximum support from our training team and you will create deep connections that last long after the course has ended. The Training TeamSenior Trainer Sally Asquith is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Coming from a military and then engineering career she loves a good spreadsheet but can also be relied upon for a hug just when you need it most.  Michelle Messer\, a Transformational Breath Group Leader has her own amazing story of recovery through breathwork and brings her unique humour and exceptional organisation skills. The final\, and some say most important member of the team\, is Beverley Wain who is our own private chef for the week.  She will be providing us with home cooked meals catered to all dietary requirements but she is most famous for her amazing cakes! The Essentials Breathwork Course ProgrammeThe programme is an immersive and unforgettable experience that will have a lasting impact on your life.   As we gently guide you through six days of training in this residential breathwork retreat you will discover the physical\, emotional and spiritual benefits of this award winning self-help modality.  We will work closely with you to ensure your journey towards self-discovery and growth is maximised.  The exclusive use venue and the small group size offer a level of privacy that will allow you to fully focus on your personal development without distractions. The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.\n\nA deep understanding of breathing analysis including demonstrations.\n\nIntegration of unconsciously held negative emotional charges or beliefs.\n\nResolution of negative programming and family patterns.\n\nDyadic Soul Communication.\n\nForgiveness and inner child breathwork exercises.\n\nToning and sound healing.\n\nBreath and movement.\n\nMother Earth Birth\, dry birthing breathwork session.\n\nSelf-breathwork sessions.\n\nPartnered breathwork sessions.\n\nMirror breathwork session.\n\nAdvanced breathwork to access higher states of consciousness.And you will leave at the end of the six days with the tools and skills to enhance your everyday life including Understanding how breathing affects your physical and mental body.\n\nConfidence in how and when to use breathing exercises.\n\nRecognising how your breath pattern reflects your life experience.\n\nAwareness of when situations or experiences affect your breath pattern.\n\nAs well as how to make positive changes by using your breath during everyday life .\n\nFive Rites daily yoga practice.\n\n100 Breaths daily practice.\n\nHow and when to use Byron Katie’s ‘The Work’ to resolve inner conflict.\n\nThe Abundance Programme.\n\nHow to self-body map.\n\nThe skills to give yourself a Transformational Breath® session.Pre-requisitesYou should come with an open mind\, a willingness to embrace change\, curiosity\, passion\, enthusiasm. Prior knowledge or experience of breathwork is not required \, any of the above would be welcomed. VenueThis is a fully residential breathwork retreat and we have exclusive use of the venue.  All meals are provided by our own chef and all dietary requirements can be catered for. Situated near Buckden in the heart of the Yorkshire dales this beautiful house sits in 2 acres of woodland with cultivated lawns and informal gardens.  The peace and tranquillity of the countryside\, and the unique conversion of the building which was originally a Victorian stable block\, all combine to provide the perfect setting for six days of rest and retreat. The programme will start on  Sunday at 09.00am\, you are welcome to arrive from 6.00pm the day before  to settle in and familiarise yourself with the team and your surroundings.   We will finish the program at 3.00pm on Friday. However\, if you would like to stay on for an extra night and leave the following morning please let us know as this can be arranged for a small additional charge. Investment (fully inclusive of tuition and residential fees) Early bird (available when paid in full 3 months before event) £1699 Full price £1899\,  deposit of £500 to secure your place\, balance to be paid 5 weeks before event  Monthly payment options are available. Cancellation Policy:Cancel upto 4 months before event at a charge of 50% of deposit or £250. If you cancel up to 5 weeks before event at a charge of 100% of deposit or £500. Cancel after 5 weeks before event we will endeavour to reallocate your place and refund the full fee less the deposit however this cannot be guaranteed. AvailabilityThis event is intentionally being limited to six places to allow maximum care and attention to participants.  Click the link  to register your interest.  
URL:https://simplybreathtaking.co.uk/event/transformational-breath-6-day-essentials-breathwork-course-levels-1-3/
LOCATION:Buckden\, Yorkshire\, Buckden\, Yorkshire
CATEGORIES:Seminar
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2025/01/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
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DTSTART;TZID=Europe/London:20260926T170000
DTEND;TZID=Europe/London:20261002T180000
DTSTAMP:20260414T091644
CREATED:20260322T190311Z
LAST-MODIFIED:20260322T190321Z
UID:8603-1790442000-1790964000@simplybreathtaking.co.uk
SUMMARY:Transformational Breath® 6 Day Essentials breathwork course - levels 1-3
DESCRIPTION:Transformational Breath® 6 Day Essentials breathwork course – levels 1-3 is a fully residential breathwork retreat in Yorkshire in collaboration with Breathing In PeaceWelcome to the small group retreat with a big heart!  The same powerful Transformational Breath® Essentials programme breathwork course exclusively held as a residential breathwork retreat for only six participants – where limited availability leads to limitless potential. If large groups make you anxious or you would like to experience six days of breathwork with a small group of like-minded individuals who are on similar path\, we have the perfect solution for you.  With only six places available we can guarantee your personal journey is given the maximum support from our training team and you will create deep connections that last long after the course has ended. The Training TeamSenior Trainer Sally Asquith is passionate about sharing the benefits of breathwork for the relief of PTSD and anxiety. Coming from a military and then engineering career she loves a good spreadsheet but can also be relied upon for a hug just when you need it most.  Michelle Messer\, a Transformational Breath Group Leader has her own amazing story of recovery through breathwork and brings her unique humour and exceptional organisation skills. The final\, and some say most important member of the team\, is Beverley Wain who is our own private chef for the week.  She will be providing us with home cooked meals catered to all dietary requirements but she is most famous for her amazing cakes! The Essentials Breathwork Course ProgrammeThe programme is an immersive and unforgettable experience that will have a lasting impact on your life.   As we gently guide you through six days of training in this residential breathwork retreat you will discover the physical\, emotional and spiritual benefits of this award winning self-help modality.  We will work closely with you to ensure your journey towards self-discovery and growth is maximised.  The exclusive use venue and the small group size offer a level of privacy that will allow you to fully focus on your personal development without distractions. The programme content includes 2-3 professionally facilitated Transformational Breath® sessions every day.\n\nA deep understanding of breathing analysis including demonstrations.\n\nIntegration of unconsciously held negative emotional charges or beliefs.\n\nResolution of negative programming and family patterns.\n\nDyadic Soul Communication.\n\nForgiveness and inner child breathwork exercises.\n\nToning and sound healing.\n\nBreath and movement.\n\nMother Earth Birth\, dry birthing breathwork session.\n\nSelf-breathwork sessions.\n\nPartnered breathwork sessions.\n\nMirror breathwork session.\n\nAdvanced breathwork to access higher states of consciousness.And you will leave at the end of the six days with the tools and skills to enhance your everyday life including Understanding how breathing affects your physical and mental body.\n\nConfidence in how and when to use breathing exercises.\n\nRecognising how your breath pattern reflects your life experience.\n\nAwareness of when situations or experiences affect your breath pattern.\n\nAs well as how to make positive changes by using your breath during everyday life .\n\nFive Rites daily yoga practice.\n\n100 Breaths daily practice.\n\nHow and when to use Byron Katie’s ‘The Work’ to resolve inner conflict.\n\nThe Abundance Programme.\n\nHow to self-body map.\n\nThe skills to give yourself a Transformational Breath® session.Pre-requisitesYou should come with an open mind\, a willingness to embrace change\, curiosity\, passion\, enthusiasm. Prior knowledge or experience of breathwork is not required \, any of the above would be welcomed. VenueThis is a fully residential breathwork retreat and we have exclusive use of the venue.  All meals are provided by our own chef and all dietary requirements can be catered for. Situated near Buckden in the heart of the Yorkshire dales this beautiful house sits in 2 acres of woodland with cultivated lawns and informal gardens.  The peace and tranquillity of the countryside\, and the unique conversion of the building which was originally a Victorian stable block\, all combine to provide the perfect setting for six days of rest and retreat. The programme will start on  Sunday at 09.00am\, you are welcome to arrive from 6.00pm the day before  to settle in and familiarise yourself with the team and your surroundings.   We will finish the program at 3.00pm on Friday. However\, if you would like to stay on for an extra night and leave the following morning please let us know as this can be arranged for a small additional charge. Investment (fully inclusive of tuition and residential fees) Early bird (available when paid in full 3 months before event) £1699 Full price £1899\,  deposit of £500 to secure your place\, balance to be paid 5 weeks before event  Monthly payment options are available. Cancellation Policy:Cancel upto 4 months before event at a charge of 50% of deposit or £250. If you cancel up to 5 weeks before event at a charge of 100% of deposit or £500. Cancel after 5 weeks before event we will endeavour to reallocate your place and refund the full fee less the deposit however this cannot be guaranteed. AvailabilityThis event is intentionally being limited to six places to allow maximum care and attention to participants.  Click the link  to register your interest.  
URL:https://simplybreathtaking.co.uk/event/transformational-breath-6-day-essentials-breathwork-course-levels-1-3-2/
LOCATION:Buckden\, Yorkshire\, Buckden\, Yorkshire
CATEGORIES:Seminar
ATTACH;FMTTYPE=image/jpeg:https://simplybreathtaking.co.uk/wp-content/uploads/2025/01/shutterstock_384284506-scaled.jpg
ORGANIZER;CN="Michelle Messer":MAILTO:info@simplybreathtaking.co.uk
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